GOING GREEN IS GOING GOOD!

• Rich in Catechins - Antioxidant to reduce cell damage
• Protects Liver - Reduces Liver Enzyme Levels 
• Boosts Brain Function 
• Matcha contains a compound called L-theanine, which alters the effects of caffeine, promoting alertness and helping avoid the crash in energy levels that can follow caffeine consumption.
• Increase Alpha Wave Activity in Brain
• Helps to prevents Cancer - Matcha is especially high in epigallocatechin-3-gallate (EGCG), a type of catechin that has been shown to have powerful anti-cancer properties, helps to kill Prostate, Skin, Lung and Liver cancer.
• Increases heart health.
• Reduces levels of total and "bad" LDL cholesterol as well as triglycerides
• Reduces risk of heart disease and stroke

Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is incredibly healthy. 

It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar

• Contains Phycocyanin - fights Free Radicals and provides antioxidant and Anti Inflammatory results.
• Lowers Total Cholesterol and Triglycerides and raises "good" HDL Cholesterol. 
• Prevents the Oral Cancer  Oral Submucous Fibrosis (OSMF). 
• Produces Nitric Oxide to help reduce blood pressure.
• Improves Allergic Rhinitis
• Increases Hemoglobin Levels in Body fighting against Anemia 
• Will Improve Muscle Strength and Endurance
• Helps to control blood sugar - outperforming diabetic drug Metformin.

• Lowers Cholesterol
• Helps Control Blood Sugar
• Promotes Weight Loss
• Increases gut health - daily intake of oat fiber may be a useful and low-cost approach to treat constipation,
• Aside from being rich in nutrients like magnesium, selenium, and phosphorus, oats are packed with soluble fiber, a type of beneficial dietary fiber that forms a gel-like substance when digested.
• Oats are also rich in highly absorbable plant protein and provide more of this nutrient than many other grains.
• Protein structures in oats are similar to those of legumes, which are considered to be of high nutritional value
• Beta-glucan acts by forming a gel in your small intestine. This gel restricts the absorption of dietary cholesterol and interferes with the reabsorption of bile salts, which play an essential role in the metabolism of fats.
• What’s more, a test-tube study discovered that raw oats release around 26% of their beta-glucan content during digestion, compared with only 9% for cooked oats. Thus, they may affect fat metabolism and cholesterol levels to a greater extent

• Helps prevent Parkinsons Disease -  may decrease the accumulation of α-synuclein and reduce stiffness and slowness of movement
• Sea moss has 92 of the 110 minerals the body is made from," and he calls it the "powerhouse." Sea moss contains beta-carotene, vitamin B, vitamin C, and sulfur as well as minerals like magnesium, manganese, calcium, phosphorus, and zinc. 
• Sea Moss Can Help You Build Strong, Lean Muscles.
• Strengthens the Immune System and Prevent Sickness

• Packed with nutrients. Zucchini provides vitamins, minerals, and other beneficial plant compounds like polyphenols. These compounds act as antioxidants, which protect your cells against free radical damage.
• Promotes healthy digestion. Water and both the soluble and insoluble fiber in zucchini can help lower your risk of constipation. Soluble fiber also acts as a source of nourishment for your friendly gut bacteria.
• Promotes Weight Loss
• Promotes healthy blood sugar levels. Zucchini is low in carbs and a good source of fiber. Diets high in fiber from fruits and vegetables may help control blood sugar levels in people with type 2 diabetes
• May improve heart health. Zucchini is a good source of soluble fiber, vitamin C, and potassium, all of which may reduce heart disease risk factors.
• May promote healthy vision. Zucchini offers beta-carotene and vitamin C, which promote healthy vision. They also contain the antioxidants lutein and zeaxanthin, which may reduce the risk of age-related eye disorders.

• Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.
• Chronic inflammation has been linked to many illnesses, including arthritis and osteoporosis. Celery and celery seeds have approximately 25 anti-inflammatory compounds that can offer protection against inflammation in the body.
• Pectin-based polysaccharides in celery, including a compound known as apiuman, have been shown to decrease instances of stomach ulcers, improve the lining of the stomach, and modulate stomach secretions in animal studies.
• Vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It’s also low in sodium. Plus, it’s low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.
• With minerals like magnesium, iron, and sodium, celery can have a neutralizing effect on acidic foods — not to mention the fact that these minerals are necessary for essential bodily functions.

• Avocados are great for heart health
• Avocados contain lutein and zeaxanthinTrusted Source, two phytochemicals present in eye tissue. They provide antioxidant protection to help minimize damage, including from UV light.
• Half an avocado provides approximately 18%Trusted Source of the daily value of vitamin K.
•  Avocados do contain compounds that may help prevent the onset of some cancers.
• Improved Digestion
• Aids in Depression - Avocados are a good source of folate, which plays an important role in overall dietary health. Studies have also found links between low folate levels and depression. 

• Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.
• Apples may aid weight loss in several ways. They’re also particularly filling due to their high fiber content.
• Apples promote heart health in several ways. They’re high in soluble fiber, which helps lower cholesterol. They also have polyphenols, which are linked to lower blood pressure and stroke risk.
• Eating apples is linked to a lower risk of type 2 diabetes. This is possibly due to their polyphenol antioxidant content.
• The type of fiber in apples feeds good bacteria and may be the reason they protect against obesity, heart disease, and type 2 diabetes.
• Apples have several naturally occurring compounds that may help fight cancer. Observational studies have linked them to a lower risk of cancer and death from cancer.
• Apples contain antioxidant and anti-inflammatory compounds that may help regulate immune responses and protect against asthma.
• The antioxidant and anti-inflammatory compounds in apples may promote bone health. What’s more, eating fruit may help preserve bone mass as you age.
• Apples contain compounds that may help protect your stomach lining from injury due to NSAID painkillers.
• Apple juice may help preserve acetylcholine, According to animal studies, apple juice may help prevent the decline of neurotransmitters that are involved in memory.